When I was at the doctors on November 9th they told me my blood pressure was elevated 112 / 90 I thought it was because I was upset I didn’t feel well and it was the second time in three weeks that I’ve been there. Because I didn’t feel well I am concerned that I didn’t listen to the warning if I need to be concerned and I carelessly excused it by being upset for the flu that I was experiencing what do you suggest that I need to do cuz I do feel like there’s an extra pressure on my arms and neck? I wonder how often that the response answers take? Today is November 28th 2018 I’ll check tomorrow thank you
As you get older, high blood pressure, especially isolated systolic hypertension, is more common and can increase your risk of serious health problems. Treatment, especially if you have other medical conditions, requires ongoing evaluation and discussions with your doctor to strike the best balance of reducing risks and maintaining a good quality of life.
According to guidelines from the American Heart Association (AHA) and the American College of Cardiology (ACC), a reading below 120/80 mm Hg is classified as normal blood pressure. Those with a blood pressure reading anywhere from 120/80 up to 129/80 are classified within a category called elevated blood pressure. Hypertension is defined as a reading of 130/80 or higher.
Serum creatinine is measured to assess for the presence of kidney disease, which can be either the cause or the result of hypertension. Serum creatinine alone may overestimate glomerular filtration rate and recent guidelines advocate the use of predictive equations such as the Modification of Diet in Renal Disease (MDRD) formula to estimate glomerular filtration rate (eGFR).[27] eGFR can also provide a baseline measurement of kidney function that can be used to monitor for side effects of certain anti-hypertensive drugs on kidney function. Additionally, testing of urine samples for protein is used as a secondary indicator of kidney disease. Electrocardiogram (EKG/ECG) testing is done to check for evidence that the heart is under strain from high blood pressure. It may also show whether there is thickening of the heart muscle (left ventricular hypertrophy) or whether the heart has experienced a prior minor disturbance such as a silent heart attack. A chest X-ray or an echocardiogram may also be performed to look for signs of heart enlargement or damage to the heart.[23]
The reasons for this astonishing success are not yet entirely understood. Certainly, two of the major causes of high blood pressure are being addressed: excessive dietary salt is completely eliminated, and it is likely that some patients experience some reversal of the atherosclerosis process. However, Dr. Campbell has suggested that additional mechanisms may be partly responsible for fasting’s remarkable effects, such as the rapid reduction of a phenomenon known as “insulin resistance.”

People who have had a stroke can often make a good recovery with the help of a range of health professionals. Most people's treatment will be carried out by a stroke team. The stroke team may include physiotherapists, speech therapists, dietitians, occupational therapists and psychologists. This team will help the person to regain some or all of the abilities they have lost, and work with them to ensure that they do not have another stroke.


People with stage 1 hypertension who don't meet these criteria should be treated with lifestyle modifications. These include: starting the "DASH" diet, which is high in fruit, vegetables and fiber and low in saturated fat and sodium (less than 1,500 mg per day); exercising for at least 30 minutes a day, three times a week; and restricting alcohol intake to less than two drinks a day for men and one drink a day for women, said vice chairman of the new guidelines, Dr. Robert Carey, a professor of medicine and dean emeritus at the University of Virginia Health System School of Medicine. [6 Healthy Habits Dramatically Reduce Heart Disease Risk in Women]
Blood pressure is measure in millimeters of mercury (mmHg) and recorded as two numbers, systolic and diastolic. Systolic is the top number (also the higher one), which measure the pressure in the arteries when the heart beats, so when its muscles contract. Diastolic the bottom number (also the lower one), which measures the pressure in the arteries between heart beats, so when the muscles relax and refill with blood.
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