Hypertension Stage 1 is when blood pressure consistently ranges from 130-139 systolic or 80-89 mm Hg diastolic. At this stage of high blood pressure, doctors are likely to prescribe lifestyle changes and may consider adding blood pressure medication based on your risk of atherosclerotic cardiovascular disease (ASCVD), such as heart attack or stroke.
a heart attack, annual physical, blood pressure, blood pressure chart, blood pressure diet, blood pressure hypertension, blood pressure readings, blood pressure remedies, cardiomyopathy, dairy, dash diet, diabetes, diastolic blood pressure, diet, disease of the heart, enlarged heart, foods that lower blood pressure, good health, have high blood pressure, having a heart attack, health, health news, heart attack, heart failure, heart healthy, heart healthy foods, heart muscle, high blood pressure, high blood pressure hypertension, high blood pressure remedies, hypertension, hypotension, low blood pressure, lower blood pressure, mercury, muscle, paleo diet, physical activity, plaque buildup, prevent high blood pressure, stroke, stroke risk, university health news, weather.

Your total blood pressure reading is determined by measuring your systolic and diastolic blood pressures. Systolic blood pressure, the top number, measures the force your heart exerts on the walls of your arteries each time it beats. Diastolic blood pressure, the bottom number, measures the force your heart exerts on the walls of your arteries in between beats.

×